We all know stress is bad. It can lead to troubles sleeping, depression, digestive problems and more. One thing you may not know is that it can also affect your skin. Skin health can be determined by external factors like sun exposure and pollutants and internal factors like food, genetics and stress.
When it comes to aging skin, most people agree that they would like to age as gracefully as possible. The changes you see as you age can depend on several factors like genetics and sun exposure, however; if you develop healthy skin habits, you might be able to focus on prevention more than reversal.