Blue light

Blue light is a hot topic right now, but it’s not a new issue. It’s actually been around ever since we started engaging with anything that has a light-emitting screen. What is new, however, is the amount of time we’re exposing ourselves to it. According to a recent survey, the average American spends 19 hours per day looking at some sort of digital device. Whether that’s working on your laptop, binge-watching Netflix, or doomscrolling Instagram before bed, all of these activities which are so important to our daily connectivity and sense of community, are unfortunately having detrimental effects on our wellbeing - and that includes our skin.